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> Matt Flynn |
Matt Flynn, BS, ACSM/HFI
Matt earned his BS in Physical Education / Exercise
Science from the University of Rhode Island. Matt has
been personal training and prescribing exercise programs
for his clients for the past three and a half years at
Perfectly Fit. In addition to his training duties Matt
is also the acting manager of the studio. Matt’s
training approach is as varied as his clients. Matt
likes to utilize a variety of different methods of
training, such as strength/ power, endurance/lactic acid
training, functional training, flexibility and core
strengthening.
Matt’s completed in Olympic and Half-Ironman distance
triathlons and also enjoys hiking/backpacking, and rock
climbing. Matt is also a cyclist enthusiast, and has
completed the MS-150 several times. This triathlon
season Matt has mapped out a competitive plan
specifically for the upcoming season.
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