Our unique training style helps you focus on the task at hand, our private studio completely eliminates distraction.  Thus, allowing better focus on your goals of improved health and fitness.  Perfectly Fit’s individual programs are designed to provide clients of all ages and fitness levels with time efficient, highly-effective and structured programming needed to reach their specific goals.

Personal Training at Perfectly Fit will help you learn a new method of training.  Also we can prepare you for a specific sport as well as assist you with personal needs as required.

FACILITY – ENVIRONMENT:

• 2,010 square-foot Personal Training Studio
• Professional client oriented environment
• Stretching and Core Conditioning area
• Men’s and Women’s Showers and Restrooms
• Television in cardiovascular area and appropriate background music.

FACILITY HOURS:

• Monday through Saturday by appointment only.
• The training facility generally is in use 6am-6pm MWF, 6am-7pm T-TH, and 6am-12pm Sat. We are closed on Sunday. It is always best to call ahead to make sure that we will be there if you plan to come in on an off day or time (benefit to being appointment only).
• You are encouraged to use the cardiovascular equipment on your own, at no additional cost to you (free). Either before or after your sessions, even on the days that you are not training with us. We do not allow you to use the resistance equipment on your own. Those clients that have an appointment have priority over clients that do not have an appointment that day. Please do not be upset if we ask you to change to an alternate piece of equipment.
• Perfectly Fit is an immaculately maintained private appointment based facility that does not sell fitness center memberships.

PROFESSIONAL STAFF:

• All Perfectly Fit Exercise Specialists are Certified Personal Trainers and / or hold a minimum of a Bachelor’s
  Degree in Exercise Science or a related field.
• Perfectly Fit is a member of the National Strength and Conditioning Association and the American College of Sports Medicine.
• Perfectly Fit follows the NSCA and ACSM guidelines for exercise testing and exercise prescription.

EQUIPMENT:
Perfectly Fit houses state-of-the-art cardiovascular and strength training equipment including:

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